What a few of the ladies say

 DEBBIE    "I HAVE LOST INCHES SINCE COMING TO YOUR STEP AND CIRCUIT CLASSES, BUT MY WEIGHT HAS NOT REALLY CHANGED"


LAILA   "The reason for this is muscle is denser and heavier so your shape can change and you can be a dress size smaller but nothing showing on the scales"


Dannielle "Fantastic workout I love your classes you have to be my Personal trainer"


Helen "Your are the best teacher and you brighten up my week"


Lisa "Hey hun Lovin the Circuit and cant wait for next weeks class"


Carrie "Fantastic Class really enjoying them"


Angela "You really make everyone feel welcome and motivate me to do my best"


Thank-you ladies for making my job easier to I really appreciate the lovely comments you send me and glad to be inspirational for you ....

 It makes my day to hear from you. 


keep fit and fabulous lovely ladies lol laila                                            UA-31804546-1