TIMETABLE OF CLASSES
face to face classes held at WOODHALL COMMUNITY CENTRE, WELWYN GARDEN CITY, MILL GREEN LANE

                                                                                                            Online classes TBA on gymcatch.             


                                                                                            Please book in as will need to monitor nos due to covid 19

 COME ALONG A FEW MINUTES EARLY  SO I CAN HAVE A CHAT WITH YOU ABOUT THE GUIDELINES


classes back on from 1st June 2021  

                 

                                            

  DAY                  TIME         CLASS                                    Where

                             

          

  TUESDAY         7.00 pm          STEP                                 Woodhall Community Centre

                                                                                     
  WEDNESDAY   7.OO pm          CIRCUIT TRAINING             Woodhall Community Centre       


   THURSDAY        7.00 pm        HIIT, MIX & MATCH LBT      Woodhall Community Centre

                                               High intensity interval training  



    TBA                6pm     Flex and rejuvinate - stretch (online class)  please call to discuss



                    price  £5 per class - must be booked in and paid in advance 

                                                   to secure your place


  Due to covid 19 I will not be able to take cash now as a precaution, sorry for any inconvenience



Join my fun friendly classes and get the body and fitness you want.

Call me to book into a class    07976 276 194


https://www.facebook.com/pages/STEP/213187455375158?ref=hl     Also check out my Facebook page 

     

   

Please wear comfortable clothes 


Wear supportive footwear ie trainers.   


Bring some water so you do not dehydrate 


Be ready to have some fun and enjoy 


   

THEN YOU WILL BE READY TO WORKOUT!

BECOME FITTER 

HAVE MORE ENERGY

BE HEALTHIER

LOSE WEIGHT

GAIN CONFIDENCE

BE HAPPIER  

HAVE THE BEST NUTRTION

BUILD MUSCLES

TAKE ACTION

DO IT TODAY 

SAVE ON MONTHLY GYM FEES

SAVE ON ANNUAL MEMBERSHIP

YOU ARE NOT TIED INTO A CONTRACT

IMMEDIATE START

PAY AS YOU GO,   DISCOUNTS OFFERED  

MEET FUN FRIENDLY

JOIN NOW AND GET RESULTS

GET DOWN A DRESS SIZE

 


 

 SHAPE UP AND TONE UP


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